Esok ada f/up sesi w doktor panel utk mental. Takut la kan if happen again the Situational Mutism, similar as waktu sesi w psy HTJ last week 7 August. Hmm doa2 Allah mudahkan kata2 dilontarkan nnt esok, dan x blurr tiba2. Sgt sgt x suka moment mcm gituh, akan rasa sgt down dan sgt useless afterwards. Ofc rasa x best when that autism hiccup terjadi, sebab we already put some efforts by self-prep/note/reflect/audit-tracking since last week. Jadi confirm akan sedih sgt sgt seperti masuk dewan exam dengan otak dan hati tib2 kosong walaupun sebelum tuh dah pulun quite well (from self pov).
It s ok. All s well. All s gonna b alright. Allah ada ok.
Selawat selalu, zikir pun kerap. X ape, we all see tmrw mcm mn.
Yg penting, today till esok subuh perlu harus yoshhh utk continue
1. kemaskan bilik baju
2. mandi (dah few days x mandi sbb period mood malas mandi, bukan depression ke apa) + basuh/sertu pinggan2 anak2 bulus
3. dobi berbakul2 + manage baju2 by hangers/bakul2 tertutup
Ok nora, you got this! Yesszzaaa go go nora, we got this!!!
Ya Allah, pls pls mohon permudahkan ye huhu supaya esok 15 August pagi mcm mau swimming 8am kat paroi pool then visit kejap 181, and by 3pm dah ada kat sesi w doktor panel. Lastly by 6pm swimming kat S2 pool. Berangan kan free heheheh. Sayang Allah, sayang Rasulullah dan sayang my circle. Terima kasih ya Allah, alhamdulillah.
